Health Benefits of Turmeric

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Turmeric is member of ginger family. It is most popular Indian cooking spice. Turmeric is known as one of the most powerful natural healers. It is East-Indian herb that is used in curry dishes. The turmeric extract contains the powerful active ingredient curcumin, which contains the therapeutic values. Curcumin is an anti- inflammatory that has many health benefits. Some of the most important health benefits of turmeric are:

Cancer guard- turmeric is known as the guard, which protects us from the cancer. Many studies conclude that turmeric is able to neutralize free radicals and chemicals that could damage the cells. It can also protect us from tumor growth and affects of cancer. It is also helpful in preventing breast cancer by spreading to the lungs in mice.

Alzheimer Disease- Turmeric may slower down or prevent the progression of Alzheimer disease by removing amyloidal plaque that buildup in the brain.

Cholesterol Level- Studies of China concludes that consumption of turmeric as food seasoning can help to lower down the cholesterol level of a person.

Immune System- Scientists have discovered that lipopolysacharide which is a unique substance in turmeric shown the ability to heighten the activity and effectiveness of the immune system.

Promote General Health- Turmeric extract contains powerful antioxidants, which can help boost the body's immune system and protect against illness and disease. It is helpful to support liver health.

Painkiller-Turmeric is known as natural painkiller and it is given to the patient because of its healing benefits.

Affects on Women Health- Turmeric is helpful in supporting specific women’s health issues such as PMS, breast health, heart health, mood and hot flashes, etc. turmeric also helps in vitamins and co-factors, essential minerals, amino acids, standardized herbal extracts, digestive enzymes, specialty nutrients and immunity support ingredients.

High Blood Pressure-Turmeric is helpful in curing high blood pressure. It is also good for improving the blood flow and it strengthens the blood vessels as well.