Height Increase After 18 - Can You Really Grow 2 to 6 Inches After 18 Years of Age? Truth Revealed!

Voc Works
Cumberland, RI

Just wanted to see how it worked! please leave me your comments... Thank you Sue... (more)

Rated

by Paul

Walton Francis X Dr
Columbia, SC

its an excellent site. Dont forget to add us to your links.....and dont forget the cake!!!! Baz xx ... (more)

Rated

by Sue

Caughron Debt Relief Law
Helena, MT

Great to meet you Sue. I love your attitude! I think Lifegeta is excellent. Everyone should do it! Mark at Hertfordshire Multiple Sclerosis Therapy... (more)

Rated

by Mark

Gelbin Rachel Psychotherapist
Tucson, AZ

Just wanted to see how it worked! please leave me your comments... Thank you... (more)

Rated

by Sue

LISC
Indianapolis, IN

Life isn't about waiting for the storm to pass - it's about learning to dance in the rain.... (more)

Rated

by Penny

Acne (1,500)

Addictions (1,500)

Advice (1,500)

Allergies (1,092)

Alternative Medicine (1,500)

Anti Aging (1,500)

Breakup (1,500)

Cancer (1,499)

Dental Care (1,500)

Disabilities (1,500)

Divorce (1,500)

Elderly Care (1,498)

Goal Setting (1,500)

Hair Loss (1,500)

Health and Safety (1,497)

Hearing (1,500)

Law of Attraction (1,499)

Marriage (1,500)

Medicine (1,497)

Meditation (1,499)

Men's Health (1,500)

Mental Health (1,500)

Motivational (1,500)

Nutrition (1,495)

Personal Injury (1,499)

Plastic Surgeries (1,500)

Pregnancy (1,496)

Psychology (1,500)

Public Speaking (1,500)

Quit Smoking (1,500)

Religion (1,499)

Self Help (1,500)

Skin Care (1,500)

Sleep (1,500)

Stress Management (1,500)

Teenagers (1,492)

Time Management (1,500)

Weddings (1,500)

Wellness (1,500)

Women's Health (1,500)

Women's Issues (1,500)

/?080710" Height Increase After 18

All men & women wish to look tall & smart. We can make efforts to look smart & fit but it is not easy to gain height. Actually with some determination and right approach we can grow 2 to 6 inches even after 18 years of age. Many people think that post puberty height gain is not possible.Height Increase After 18

Here are height growth tips after 18 years of age:

* Some people do take up HGH supplements & injections. Actually HGH (height growth hormone) is essential to become tall but it must be enhanced naturally. Post puberty the production of this hormone in the body becomes slow. These pills and injections externally insert in the body. This can create major hormonal imbalance in the body. You can also have side effects like hyper pigmentation, head ache, lethargy, nausea, etc. The women can have issues with their conceiving and pregnancy as well.

* Limb lengthening surgery refers to an operation where a piece of bone is cut from some part of the body and is attached to your leg bones. This enhances the height permanently. Analyzing this method you shall realize it is just not worth. It is very expensive and risky. Also it makes you bed-ridden for several months. Further, it calls for a lot odd care & safety precautions. Even if you miss out any single one from the lot, it would be dangerous. This method is quite dependent on the professional's expertise as well. /?080710" Height Increase After 18

* Another option to grow 2 to 6 inches height after the age of 18 is stretching exercises & yoga along with the right diet. You must take stretching workouts regularly and rigorously. Fix up a rod in your room and hang over it when ever you have the time. Also you should take up leisure activities like basket ball & swimming.

* Have a lot of water and dairy products.

* Sleep at least for 6 to 8 hours in the night and have a balanced diet.

* Have foods that are rich in zinc, manganese and phosphorus.

* Maintain your weight. It might become a hindrance in your growth. /?080710" Height Increase After 18