Helping Someone Else to Stop Smoking

You may have smoked for a number of years and almost certainly have already tried to quit a handful of times, but you're still wondering how to give up smoking. You are in good company since 70% of smokers are desperate to quit, much like you. And yet, smoking is a huge part of our culture...There exist a huge number of smokers in America alone, and each and every day new people are becoming addicted to cigarettes...As one of the most addictive things in the world it's no wonder that cigarettes are running rampant in our country. The bad effects of tobacco are many in number, and they are not working immediate but gradual. The cigarette smoke contains ingredients of chemicals like tar, nicotine, and carbon monoxide. When the smoker inhales the smoke, the harmful chemical ingredients of smoke get into the blood stream and reach the brain within a few seconds. The patented formula and behavior modification program contains everything you need to become a non-smoker. With gums, chews, vitamins, and audio CDs you are guaranteed to be successful in your attempt to quit smoking. No more embarrassing odor from that nasty habit, you can finally be free thanks to this guaranteed program.

The thing that makes quitting smoking seem like mirage, like whenever you take a step forward you feel lost, is not having a strong reason to cling to when you feel you need to revert to smoking badly, if you found your reason to quit smoking, that's great, so start planning how to quit now, Early on in pregnancy most mothers to be find that they already feel an instinctive desire to protect their unborn babies. And for women who are smoking when pregnant the desire sets in to quit smoking because they know that their smoking habit is putting their baby at risk. Lung cancer is the most widely spread smoking related disease, moreover it's one of the most common reasons that both men and women die of. In America, lots of thousands of Americans have cancer every year, 87% of these people have lung cancer because of smoking, and 75 % of these people will face death because of lung cancer, you can reduce having lung cancer to the minimum by quitting smoking. Medications are dangerous for expecting mothers and most of them even say so on the label.

Some studies showed that when you smoke a 1% increase happens in the ratio of the carbon monoxide in your blood will cause a 22% increase in the probability of dying because of smoking diseases. Another encouraging study showed that when you quit smoking just for 2 months, you decrease the amount of carbon monoxide in your body by 17%. These results are enough to ban smoking in all countries. You may also be able to curb your cravings buy increasing the amount you exercise each day. That extra exercise will also help keep off the additional weight that often occurs when former smokers use food as a smoking replacement. You can help your body flush out the toxins and keep hydrated by drinking plenty of water each day. Many smokers would like to be freed from their addiction to tobacco. They have come to realize that smoking is an expensive habit that is annoying to other people and damaging to their own health, possibly leading to serious health problems such as emphysema, cancer, and heart disease.