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Sexual activity is a crucial part of any relationship. The solidarity of the relationship is highly dependent on the sexual activity. Most relationships do not last for long because the males and females sexual desires or expectations did not match. Therefore it is imperative that low libido in women as well as men should be improved.

Many people are trying to find reasons as to why there has been a decrease in the libido of women in recent years. It is generally known and accepted that males are more aggressive in nature than females due to the presence of testosterone. But females have sex drives of their own and a decrease in sexual desire or libido is not very healthy.

To find a solution to any problem it is first important to unearth its roots i.e. we must first understand why this problem may arise. There are numerous reasons why this problem may occur. The primary reason for this problem is misunderstanding between the partners.

If they have mismatched sexual needs then it would discourage the female. Emotions influence a person's desire and therefore stress and depression may lead to discouragement. If a female has been abused sexually before then again she may lose all desire to indulge in the activity. Another reason for low libido is the diet of a female.

There are certain foods which affect sexuality. Also some medicines also have a negative impact on sexual desires. Females with a low confidence level may also become extremely conscious and wish to avoid it.

To cure this problem heavy research has been carried out. Reasons have been explored and an attempt has been made to find a common solution to absolve the fear of females. Herbs that increase women's libido have been developed to negate the effect of diet and medicines. Also therapy may be another way to improve women's libido.


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