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Migraine is the term used to describe a severe pain in the head. This can be cause by the contraction or dilatation of blood vessels in the brain and the irregular nerve activity mainly in the meninges. Migraine is caused by the stimulation of the trigeminal nerve, which release a substance inducing inflammation and also send messages to pain receptors in the meninges.
Migraines do not always require a prescribed or over the counter medicine. Migraines can be cured, or at the least lessened, by using folk remedies. More commonly called alternative medicine, home remedies are not complex chemical compounds but rather common sense and know-how.
There are many home remedies for migraines but the word remedy should be taken with a grain of salt. These remedies may not work for you when migraines are severe and disabling, and you should consult a doctor should migraines become frequent. There are many proven medical treatments that can help alleviate these horrendous headaches.
When you feel a migraine coming on, Chamomile is a wonderful preventive measure to limit the severity of the pain. Simply take a cup of chamomile tea when you start noticing migraine symptoms.
Take a wet washcloth and place in microwave for a few seconds. This works wonders for me, once I place the steamy hot washcloth on my face and head I can just feel the pain subside.
The flowers of henna have been found to be very effective at curing headaches and migraines. A simple home remedy is to dip henna flowers in vinegar and then rub them against the forehead for quick pain relief.
The crusts of lemon have also been found beneficial in the treatment- of migraine. These crusts should be pounded into a fine paste in a mortar.The paste should be applied as a plaster on the forehead. It will provide great relief.
With the essential oils, you can do another great thing at home for treating your migraine. And that is touching the oils. Here is how to do this for the treatment of migraine. Take some lavender or eucalyptus oil with or without peppermint. Have someone kneed across your shoulder and the back of the neck. Have the one press on the base of your skull with his/ her fingers and slowly release.
Both self-massage and acupressure can help. Two key points for reducing pain with acupressure are the web between your forefinger and thumb (squeeze there until you feel pain) and under the bony ridges at the back of the neck (use both thumbs to apply pressure there).
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