A lovely sparkling smile brings forth beauty and grace. Unfortunately, some of us have lost the whiteness of our teeth by drinking sodas, teas, smoking etc. To get rid of stained teeth you can go follow home remedies which are not only economical but safe.
Home remedies also have medicinal properties which can help you to keep them white and gums healthy:
Home Remedies for Teeth Whitening :
Here are the following home remedies:
Strawberry:Take one strawberry and half tbsp of baking soda. Crush the strawberry and mix it. Spread this mixture evenly on the teeth for about 5 minutes. Now brush your teeth thoroughly, rinse and floss to remove the mixture of strawberry and soda. You can do this procedure once a week.
Baking soda:After putting some toothpaste on your toothbrush, dip it in BS. Now brush with it. You can also use only BS on your toothbrush and brush with it.
With salt:Baking soda/salt mixture is effective as it works as a whitener and salt as an abrasive. Take 3 tablespoons of BS and 1 tbsp of salt and use on your toothbrush similar to toothpaste.
With hydrogen peroxide:Hydrogen peroxide is effective in treating dental issues, especially stained teeth. Take 1 tbsp of baking soda and few drops of hydrogen peroxide. Mix these ingredients to form a paste. Apply this on your toothbrush and brush with it.
With Lemon juice:Take 1 tbsp of baking soda and half tbsp of lemon juice. Use this mixture as a tooth paste to brush.
Hydrogen Peroxide:After brushing, rinse your teeth with hydrogen peroxide and spit it out when it bubbles out. After this procedure, rinse your mouth with water and brush with toothpaste.
Orange peel:Take the inner part of the orange peel and rub your teeth with it. You can also try rubbing powdered orange peels.
Strawberries:Mash some ripe strawberries and make them into a paste. Rub this mixture onto your teeth.
Bark of walnut tree:Rub the bark of walnut tree on your teeth for stain removal and whitening.
Hardwood ash:Use hardwood ash and brush with it. Hardwood ash contains potassium hydroxide, which promotes whitening.
Smoking, chewing tobacco, excessive consumption of beverages such as tea, coffee, sugary drinks, and sodas all contribute towards stained teeth. Hence, one should quit smoking/chewing tobacco, and avoid excessive consumption of coffee, tea, sodas etc.
Apart from the above " target="_self" home remedies you take several steps to ensure bright teeth. Eat foods such as carrots, apples, pears, celery, which can scrub away the stains. Always rinse your mouth after consume food as it can wash away the stain-causing contents from your teeth. Ensure you brush twice every day and floss daily.
