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There are many methods to go by when it comes to cleaning your colon, but not all of these ways are the safe. When it comes to the best ways to clean your colon, natural tends to be better. This means altering your diet to include healthier ingredients like more fiber and water, or even using herbal remedies to clean your colon.
The good thing about going the natural route is that you will know exactly what is going into your body- water, fruits and vegetables or their juices, fiber, and herbs. Laxatives and other drugs can contain chemicals and other ingredients we know nothing about, and the side effects also can be less than desirable.
Since colon cleansing has become more popular as of lately, companies have taken advantage of that fact by making products that claim to be the miracle drug for colon cleansing- but that doesn’t mean they are the safest way to go. If choosing a pill to do the job, do thorough research of it and check with the doctor to make sure it is safe for your body. These drugs can work fast and be harsh. If you don’t have the time to spend on doing the colon cleanse naturally, then one of these drugs might be the answer, but again, be sure it is safe.
Another option to clean your colon naturally is a colonic- a procedure by which water is flushed through a rectal tube to clean out the system. This is not recommended on a continual basis because it can do damage. It can weaken the kidneys, and also form a dependency. It is important to use pure water when having this procedure done.
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