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In a breakup relationship, if you are the one being dumped, you may feel very painful and wonder how to cope with a break up. Are you able to survive such tormenting experience and move on? Below are some advices that can help lessen your pain in going through such a bad experience. Greatest Fear After Being Dumped Usually people who got dumped in a relationship have 2 fears in mind. Firstly is the fear that you are not able to take the pain of the break up. Secondly is the fear that you will never be able to find another true lover. The fear is of course understandable but do not lose heart. Life is not all over for you. Such feeling is all residing in your mind. As long as you are able to get over such negative feeling, you will be able to overcome the fear. This is just a chapter and part of life and moving forward, there is still a long way to go. If you stay positive, there is still a wonderful life ahead waiting for you. Friends And Family Who Cares For You If you think back carefully and wonder how to cope with a break up, you should know there are still good friends and family members who are there for you. You should also realize that when you are in a relationship with your ex, you could have lost touch with close friends and family members who had once bring many good memories in your life too other than your ex. Take the break up as a chance for you and provide you the time to reconnect with them again. You will be surprised that they will be all ready and there to support you in such a painful time for you. By mixing around with them, they may also share their bad experiences of break ups and from there; you could learn and see how they manage to go through such a difficult time and live life to the fullest. Getting Involved In Activities That You Have Missed Out When you are in a relationship with your ex, you may have lost touch with the world and putting activities that you may be interested in behind because you do not have enough time to get involve in them when you were in a relationship. Therefore, to know how to cope with a break up, here is another good way to help you. Start to reconnect with the world and do start involving in activities that you may have missed out and interested. As an example, if you are interested in sports activities like wind surfing, take up the sport and start learning. In the event in getting involved in such activity, you will meet new friends who have the same interest. Maybe one day you will even meet your soul mate! Whatever new activities you got involved; it will definitely be good for your well-being. Hence, the best way to know how to cope with a break up is to move on if you cannot save the relationship!
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