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It's getting difficult for my partner and I to get a decent night's sleep

Getting and staying comfortable in bed can be one of your greatest challenges during your pregnancy, especially once your belly starts to grow during the last six months of your pregnancy. Sharing a bed with your partner who is also trying to get comfortable can make things that bit more difficult.

What can you do about it?

Investing in a king-sized bed can help as it will give you both more room to move about and will give less chance of you bumping or knocking your partner. It can be difficult to remain sleeping if your partner has to get up for work earlier than you do, he can of course help by keeping as quiet as possible so you can sleep for a bit longer. In some cases, like if you or your partner is a heavy snorer, you may find that sleeping in separate beds during your pregnancy may be a good idea.

Of course, if you’re the one who’s getting in and out of bed throughout the night to use the bathroom, or are stretching when you have cramp, there’s a good chance that it’ll be your partner who is complaining the loudest about sharing a bed with you during pregnancy!

You may find that a memory foam mattress may help you both to get a better nights sleep. A memory foam mattress moulds to your each of your body’s but leaves the rest of the mattress perfectly flat. This means that there is no sinking of the mattress in the middle which can lead you both ending up in the middle of the bed together. Sleeping on a memory foam mattress can give you the space you need to move and stretch without affecting your partners side of the mattress. Sleepsure memory foam mattresses also do not contain springs which can squeak and creak as you move around on the mattress which can also disturb your partner. Sleepsure offers memory foam mattresses at a great price and also offers more tips on Sleeping During Pregnancy and tips for sleeping after your baby arrives


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