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Item 1 - Down Time
Does your blood still boil each time you think about the argument or your ex? If you want to save your relationship, getting angry all over again will not help. If you are still sore, allow some space so that you can cool off. During this down time, focus on the positive things and reasons you still want him or her around.
Item 2 - Serious Consideration
Have you seriously sat back and considered what caused the argument and why it made you both so angry? Consider the other side of things and the real reason you are mad. Is there more here that maybe needs discussed? Once you know the root of the problem, then you can figure out how to make up with your ex.
Item 3 - No Man's Land
You have calmed down and given thought to the core of the issue. Now it is time to find a neutral place to discuss things. Remember to check your baggage at the door or risk a second round of fighting. If you cannot speak to your ex without getting mad, then you are not ready to talk. Remember, common ground does not mean battle ground.
Item 4 - The Follow Through
Ok, you have checked off one through four, now it is time to make good on whatever compromise you and your significant other have agreed upon. It is very important that you are comfortable with the agreement and take it seriously. Otherwise, you will simply wind up back where you started later on.
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