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Like with any exercise regimen you need to begin with a warm up. To check whether these exercises to enlarge your penis work, measure accurately the size of your penis from the tip of the head to the base and record the length. Next, wrap the tape around the circumfrence of your shaft, and measure the width.
Through breaking up a large area of your penis known as the Corpora Cavernosa the penis can be enlarged. It is broken up by forcing blood into it. When your penis is stretched, cells within this area become larger. To fix the damage, the cells grow back with bigger cells. These bigger cells which come forth in your penis will make the erectile gland bigger through the fact it holds more blood. The result of this exercise is a longer, firmer, and stronger shaft.
One of these exercises that will show you how to get your bigger penis is the pulling or power stretch method. Doing a regular stretching of your penis increases the chances of having it enlarged. With this technique you will stretch the tissue and ligaments within your penis so that over time it will increase in length.
There is also the ancient Arab technique that will help you get your penis bigger called Jelq. This is a very ancient way to get a bigger penis fast. With the Jelq technique you could both thicken and lengthen your penis. Alternating your hands, you milk out and stretch the shaft using lubricant up from the base moving outwards.
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