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Having a positive attitude is one of the most effective ways of improving your approach to life and appearance. Here we discuss this in more detail. It is very beneficial to be around positive people as they tend to radiate an attractive energy. We automatically want to be a part of that energy, and are instinctively drawn to it. Having a positive approach also raises your energy levels, which in turn makes you feel and look younger. Maintaining a negative approach can be bad for your health. Happy people tend to have higher levels of antibodies which help to fight off infection more easily. Also, in general, optimistic people live quite a few years longer than pessimists. One of the first things that people notice when they first meet you is your smile, and this is what they will base their first impressions on. Laughter and smiling help to exercise your facial muscles and also tones them. Even if you wake up feeling down, try not to indulge the mood. Putting on your favourite outfit will straight away lift your mood. If you appear well turned out, you can deal with your mood, because you know that you will look good to everyone else. Use these 'feel good' emotions to turn off the negative ones. It is really not surprising that most people worry about their imperfections,as we are constantly hammered with media images of slim, young, beautiful people. Try not to worry too much about what other people think of you. As long as you feel good about yourself, that positivity will always shine through. Remember that beauty is all about confidence. Try to take control of how you look and you will automatically feel more confident.
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