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So you've just celebrated a big birthday and, now that the celebrations are over, you're beginning to wish you perhaps looked a little younger? Doing everything we can to reduce the signs of ageing is perfectly natural and nobody likes to think that they looked their best 10 years ago. There are many supposedly magic miracle creams, workouts and procedures to try but for some real-life tips on how to look up to 10 years younger, read on.

Before trying anything too drastic or, heaven forbid, going under the knife, it's important to first assess the basics. Overhauling your wardrobe could be all the change you need to actually appear younger, as many women, and men, are guilty of dressing older than necessary. For a surprisingly low fee, many high street stores and up-market boutiques offer sessions with a personal stylist who can show you the ropes of what you should be wearing. However, if it's more than just clothes that you need to improve, there are plenty more pain-free ways to look younger.

Consider whether or not it's perhaps time to hit the gym, as even an excess 10 pounds can add on the years without you even noticing. If need be hire a session with a personal trainer or even a nutritionist to keep your diet in check. Not only will you lose weight, but the extra energy will go a long way to making you feel younger again too.

After wardrobe and weight, perhaps the most tell-tale sign of a woman's age is her skin. Traitorous skin around the face and neck can add years onto a woman, but it can be helped. Invest in some strong vitamin A, which can usually be bought from a dermatologist, as this not only plumps out the skin and increases blood flow, but it works wonders on reducing fine lines and wrinkles too. Of course, simple measures like staying out of the sun, getting enough sleep and drinking plenty of water will also help keep your skin looking radiant and healthy too.

Afterwards look at your hair and see if it is the hair of someone 10 years younger than you. The chances are it isn't, so consider a trip to a hairstylist. Women's hair traditionally gets a little shorter with age, but there is still plenty of scope for textures, colours and a bit of style too. Likewise updating your makeup box is an essential and any department store will be full of cosmetics professionals only too eager to help. Another obvious giveaway of a woman's age is her teeth. Regular dentist appointments, which can be covered with dental cover , can keep any stains under wraps and give you a better smile for longer.

Even though all of these tips can go some way to making you look and feel younger, it's still vitally important to remember the essentials. Always get enough sleep, drink at least a litre and a half of water a day and try to get as much exercise as you can - even if it's just something simple like taking the stairs instead of a lift.


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