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And the cycle begins, buying all the antihistamines you can get your hands on at the local drug store. And those drugs never work for long. Depending on how bad you get it. You either have to take two different pills at time. Or you spray your nose with some new concoction. But it never solves the problem completely. Cause I know as well as you do when you wake up. That 24 hour pill wears off and it comes back with a vengeance.
There are natural Methods that will solve the causes, but not the effects. Your red itchy eyes, clogged or runny nose (or combination of the two), clogged throat, is all a defense mechanism your body is doing to protect it self from the allergen.
Another issue with store bought or prescription drugs is that it will make you drowsy or lightheaded. That will will make things harder for you to operate functionally on a day to day basis.
But Natural relief from you Hay Fever is possible.
Stinging Nettle is one herb that is a Natural Antihistamine. Available in Leaf, Powder, or Concentrated Extract Nettle is known to flush toxins out of your body.
Another great option is using a Neti Pot. A Neti Pot is an ancient method of cleaning your sinuses with a saline solution. Some Himalayan Salt with warm water mixed in the Neti Pot.
Butterbur is another great Treatment. It's Anti Inflammatory properties are Helpful for bringing down the swelling inside and outside you body.
Vitamin C not only has Antihistamine properties to it but it also Builds up your immune system as you known. But make sure you get the best quality when it comes to getting Vitamin C. Most Store Brought Orange Juice has way to much Sugar in it.
Last but not least is Bee Pollen. You may have heard about the amount of Vitamins, Minerals, and Proteins present in this food. But it will also build up the Immune Systems resistance to Pollen. If you decide to take Bee Pollen start off with a small amount. I will say about 1/8 to 1/4 teaspoon sprinkled on you food. To learn more about Natural Remedies for Allergies and other Illnesses you can Read My Blog Here .
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