How To Overcome Stage Fright

LISC
Indianapolis, IN

Life isn't about waiting for the storm to pass - it's about learning to dance in the rain.... (more)

Rated

by Penny

Voc Works
Cumberland, RI

Just wanted to see how it worked! please leave me your comments... Thank you Sue... (more)

Rated

by Paul

Ocean Mental Health Services Inc
Bayville, NJ

A very nice website and you've quite some story to tell. I'm impressed. Congratulations on all you've achieved in your life after all the problems... (more)

Rated

by Bryian

Bowerman Carrie LCSW
Denver, CO

knowing what you went through you have made me very proud the way you have turned your life around and achieved all the goals that you've aimed for... (more)

Rated

by Kim

Methodist Counselling & Consultation Services
Charlotte, NC

My own health story is as grim and sad as yours - feel 4U! However, you are just amazing, and the site is v v uplifting in these dark days... (more)

Rated

by James

Acne (1,500)

Addictions (1,500)

Advice (1,500)

Allergies (1,092)

Alternative Medicine (1,500)

Anti Aging (1,500)

Breakup (1,500)

Cancer (1,499)

Dental Care (1,500)

Disabilities (1,500)

Divorce (1,500)

Elderly Care (1,498)

Goal Setting (1,500)

Hair Loss (1,500)

Health and Safety (1,497)

Hearing (1,500)

Law of Attraction (1,499)

Marriage (1,500)

Medicine (1,497)

Meditation (1,499)

Men's Health (1,500)

Mental Health (1,500)

Motivational (1,500)

Nutrition (1,495)

Personal Injury (1,499)

Plastic Surgeries (1,500)

Pregnancy (1,496)

Psychology (1,500)

Public Speaking (1,500)

Quit Smoking (1,500)

Religion (1,499)

Self Help (1,500)

Skin Care (1,500)

Sleep (1,500)

Stress Management (1,500)

Teenagers (1,492)

Time Management (1,500)

Weddings (1,500)

Wellness (1,500)

Women's Health (1,500)

Women's Issues (1,500)

Many renowned performers irrespective of the numerous performances that they have put up on stage continue to feel the jitters when they are performing their latest act.

Stage Fright can happen to anyone (i.e.) a newcomer can feel nervous on their first day of performance and an experienced person too can feel anxious.

But during a live performance you can't let fear hinder your acting or performing skills.

Running away from the situation will be a complete let down to not just your team but also to your audience who has paid to see your performance.

However, there is a solution to every problem. And stage fright is not that big a problem which cannot be conquered.

Before your performance, remember reviewing your performance skills that you have practiced and learnt.

This will increase your confidence and you will be assured of not making any mistakes on the final day. Make sure that you cross-check everything before your performance.

This will help in reducing your anxiety to a great level. The most important thing is that you must pay attention to the printed matter that you are referring to during your practice.

It can so happen that you could be referring to the old print-outs and realize your mistake at the nth moment. But then it will be too late.

Check if your microphones are working properly or not. Avoid getting distracted on the final day of your performance as this will impact your finale performance. Relax and stop practicing before the performance.

This will keep your nervous energies under control. Remember to enjoy whatever you are doing.

That is because as long as you consider this performance to be a task you won't be able to give it your best shot. Enjoying your practice sessions will heed your problems.