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If you have high blood pressure, or would like to prevent it, Your doctor may have told you to exercise, lose weight, and follow a healthier diet.
If you have pre-hypertension, your doctor will recommend the same lifestyle changes to bring your blood pressure down to normal range.
Lifestyle changes may help control your blood pressure:
1. Lose weight if you are overweight. Excess weight adds to strain on the heart. In some cases, weight loss may be the only treatment needed.
2. Exercise regularly.
3. Eat a healthy diet. Eat less fat and sodium. Salt, MSG, and baking soda all contain sodium. Eat more fruits, vegetables, and fiber.
4. Avoid smoking.
5. If you have diabetes, keep your blood sugar under control.
Follow your health care provider's recommendations to modify, treat, or control possible causes of secondary hypertension.
Blood pressure measurements are the result of the force of the blood produced by the heart and the size and condition of the arteries. Many factors can affect blood pressure, including how much water and salt you have in your body, the condition of your kidneys, nervous system, or blood vessels, and the levels of different body hormones.
There are many different medicines that can be used to treat high blood pressure. Such medicines include Alpha blockers;Angiotensin-converting enzyme (ACE) inhibitors ; Angiotensin receptor blockers (ARBs) ; Beta-blockers; Calcium channel blockers; Central alpha agonists; Diuretics; Renin inhibitors, including aliskiren (Tekturna).
Medicines used if the blood pressure is very high may include: Clonidine; Diazoxide; Furosemide; Hydralazine; Minoxidil; and Nitroprusside.
Natural alternatives - XKLWorldWide SkyFruit supplement. Sky Fruit contains various natural proteins, minerals, vitamins, enzymes, carbohydrates, essential fatty acids and other body essential nutrients, where its easy absorption contributes an important factor for staying healthy.
In recent years, Sky Fruit has been widely accepted by medical specialists and doctors. Its consumers' testimonials have made its recognition of its core values to be one of the best health products among those available in the market. Not only is SKY-FRUIT pure in nature, its basis of suitability to health makes it an excellent product. No ill side effect is encountered even for long term consumption.
Read testimonials at:
Read Doctors' Endorsement at:
Not all SkyFruits are created equal!
XKL Worldwide harvests Sky Fruit exclusively in Solomon Islands following XKL Worldwide's discovery that SKY-FRUIT there is more than 30% richer in the vital nutrients and components than fruit grown elsewhere.
Sky Fruit is only largely found in tropical areas in the South Pacific where its cleanest and unspoiled places like Solomon Islands. The people there have consumed Sky Fruit internally for over 1000 years. It is known as the queen of plants and knowledge of its healthful properties has been handed down from generation to generation to the present day.
In addition, XKL Worldwide was the first company to discover a way to process the fruit and keep the vital components intact to the final product.
If you want the best grade of SkyFruit products, more information on sky fruit, & order XKLWorldWide skyfruit products online, visit
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