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How are you able to overcome insecurity in relationships?
Having insecurity in relationships is zip to giggle about. Nearly always, it comes as the result of heartbreak. If your heart has been damaged ( whose heart hasn't, really? ) or is damaged now, you know exactly what I mean. Besides the depression, all kinds of negative feelings pile up on an already stressed body.
At about that point, you are so unfocused on the positive and so focused on the negative that it is a wonder you can function in any way. You go against the Law of Attraction that states that you get what you focus upon. That suggests that rather than being relieved from your agony, you are getting even more of it.
Never you worry, though. The Universe is very forgiving and always says YES to you. So, no sooner you shift your focus, your reality will shift as well, from the negative, to the positive.
There are 3 steps to follow to begin your journey to recovery from insecurity in relationships
1.Grieve
Grieving immediately after your heartbreak is the best way to go. Don't put off this critical step. The longer you take to do it, the longer it'll take you to fix. Dive head on.
You are not just grieving for your lost love or lover. You are mourning for your loss of trust - before you can heal from insecurity in relationships, you have to first accept that it exists at all!
Go deep into your wound. Cry, scream, punch your pillow, kick rocks, go to your subculture if you have to ( just like Orpheus ). Face the darkness. Do what you need to do without pretences. You must be true to your hurt, to your emotions. Your approval that you are hurt is your biggest step for your true healing. You may come back from it a much stronger person and ready for the second step.
2. Plan
To recover from insecurity in relationships you want to go on a journey, your healing journey. And like with any journey, you want to plan. You don't go on a trip without knowing what's going to happen beforehand, do you? Even if you're following other people's plan, you want to know what's taking place. This is planning.
When it's time for the healing journey, many people hop on an unplanned trip, because they do not know better and they make many mistakes on the way. Don't fall in that trap. Plan and date what you need to do to mend your broken heart and you will find that slowly to begin with your insecurity in relationships begins to fade.
Plan time for yourself. Plan something that doesn't involve thinking, for example a good massage. Plan your work in little chunks at first - if you do not feel you can get thru a day, plan your diary an hour at a time.
3. Do something
After you plan, the next logical step is to do something. Here are some steps that you may take to make sure the trail you selected is the best for you. Here are some proposals :
one. Accept responsibility for your healing from your insecurity in relationships.
two. Take time for yourself - do things that cause you to feel good. Remember your worth!
3. When you're galvanized, do something
4. Remember that'Today is a gift; that's why they call it the present'
five. Excuse each and everybody, past and present - this is often tough, but if you're to recover from insecurity in relationships you'll have to find a way!
6. Understand the Law of Attraction - and use it to attract good folk and events.
seven. Release negative folks from your life
8. Dive into your religious work
9. Do your affirmations and visualizations
ten. Be thankful. Appreciate. Bless
11. Expect miracles
So here you are . You may have had a broken heart and have some residual insecurity in relationships now, but recall that this too shall pass. And when it passes, you will be so much stronger you will appreciate the journey you went to. And you will bless it.
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