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Hypnosis for smoking cessation is an effective method to quit smoking for good. It takes the average smoker 5-7 attempts to quit smoking in long term. Long term is typically counted as more than 12 months of continuous abstinence from cigarettes. Smoking Cessation is notoriously hard to do. In fact some people are so addicted that they are never able to quit smoking. There are people who have had all sorts of smoking related cancers, emphysema or heart disease who keep smoking even while they are dependent on supplemental oxygen. People tend to view these individuals with some disgust thinking that they are simply weak or even lazy sometimes. The fact is, nicotine is a very powerful and an addictive drug. Nicotine withdrawal causes symptoms ranging from irritability all way to extreme depression. Rarely outright psychosis is a result of the nicotine withdrawal. It's thought that people who experience psychosis are probably already unstable and are simply acting out on a preexisting condition.

This is the situation where hypnosis for smoking cessation comes in. Quitting without any extra help has a very dismal success rate of 2-5% only. Quitting with the help of a smoking cessation class or with nicotine replacement therapy has a success rate of around 25%. Hypnosis for smoking cessation on the other hand has nearly a 66- 70% success rate. This is a phenomenal difference. Not only is ultimate success rate higher but many of the symptoms of nicotine withdrawal are reduced or even eliminated with the help of this.

Hypnosis for smoking cessation puts the newly smoke free person into state of deep relaxation. This state of deep relaxation is partly what eases these symptoms. The other part is the choice of hypnotic suggestions used by hypnotherapist.

A well delivered and skilled hypnosis session at hypnosisworks can dramatically alter the way a person thinks, feels and acts.


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