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Sexual activity is a highly popular activity for obtaining pleasure. It is a very strong part of a relationship between males and females. There are most relationships which progress because the partners are sexually compatible. Incompatibility between them will end the relationship soon. Therefore it is essential that the libido commonly known as sexual desire should be matched.

Men by nature are more aggressive and sexually more active than women. Their desires are also influenced by the hormones present in them. For example men have testosterone which makes their sex drives more prone to revving up. On the other hand females have estrogen, hence an adequate sex drive. However problem arises when there is decreased libido in women. Low libido in women is not a healthy sign and therefore it should be rectified otherwise it will damage a relationship.

To improve women's libido who are over fifty there are a variety of ways to do it. However people look for ways which are safe and will not have a negative effect on them. Also it should be effective. There are ways of how to increase libido of women in a safe yet effective manner. But to do that the cause must be identified. The cause will help in identifying which method to use. Firstly if females have low libido it may be because of sexual abuse in their past.

Counseling should be provided to them so that they can get over their fears. Females may also not want to indulge in sexual activity if they have a high work load so their partner should relieve some of their work. Medicines and an unhealthy diet may cause the libido to fall as well.

For this reason herbs that increase women's libido have been developed. These herbs include Ginseng, Dong Quai, Ginkgo and Arginine. These methods of increasing libido are foolproof and will definitely enhance it. Therefore they should be used.


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