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You can have soft healthy skin naturally. In fact, the use of natural ingredients is actually more effective than the synthetic versions. Not to mention safer. Heres a look at some of the best ingredients for improving your skins health and softness. Lets start with grape seed oil.



Grape seed oil is good for cooking. In the US, you will probably only find it in gourmet food stores. But, it is relatively popular in European countries.



One of the advantages for cooking has to do with the oils unique filming ability. The film spreads evenly over the pans surface. So, less oil is needed.



When used on the skin, the film helps to keep moisture in, while keeping makeup and dirt out of the pores. The oil contains essential fatty acids and is very similar in composition to the skins own sebum.



A compound produced by glands beneath the skins surface, sebum is a natural lubricant and protectant. Every time that we take a bath or shower, we wash away sebum and the protection it would provide.



Using grape seed oil and other good moisturizers helps to replenish the lost oils and protect against damage. So, they help you have soft healthy skin naturally.



Many plant-based oils contain antioxidants, which help to prevent sun damage and counter one of the main causes of aging. By neutralizing free radicals, antioxidants prevent the reactive molecules from damaging the skins cells and fibers.



One of the most effective antioxidants for that purpose is coenzyme Q10. Research has proven that it can reverse sun damage and wrinkles. It improves softness and the skins moisture content when you use a cream containing it on a regular basis.



The use of a nourishing night cream can help you have soft healthy skin naturally. After washing away makeup and dirt from the day, you should apply a moisturizing night cream. Just be picky about the ingredients. Not all natural ingredients are safe.



You want to avoid essential oils, for example. The name causes a great deal of confusion, but it has been used for centuries. So, no one is going to change the name. A more accurate description would be concentrated plant fragrances.



Essential oils are created by combining flower petals or other plant parts with water. The plant and water concoction is boiled and a distillation device is used to extract the essence of the plant.



Essential oils will not help you have soft healthy skin naturally, because they do not contain fatty acids, antioxidants or other nutrients. Like other fragrance ingredients, they are common causes of allergic reactions.



A good night cream would contain Shea butter. It comes from a nut. It is loaded with fatty acids and other nutrients. After 4-6 weeks of use, it causes a dramatic improvement in softness and smoothness.



Because of all the nutrients it contains, it helps to heal blemishes and prevent new ones from forming. Its good for eczema, psoriasis and other inflammatory conditions.



There are other ingredients that help us have soft healthy skin naturally. Learn more about them and be a smart shopper.


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