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What if I told you that you could instantly stop snoring? You'd probably tell me I was crazy because you've tried everything and you still end up snoring each night. It is tragic because you're probably driving your family crazy. Most likely the person next to you in bed hasn't got a good night of sleep in a long time. That will make them irritable and cranky, which doesn't make your life any better. There are ways of solving snoring that don't involve drugs, surgery, exercise and changes to your diet. They can be quite effective and require absolutely no effort on your part. I'm going to talk to you about how you can instantly stop snoring. The item I'm referring to is known as a jaw supporter. It is really just a headband that wraps around your jaw and the back of your head. It has one specific purpose and that is to hold your jaw in an upright closed position. It seems like an odd thing to do, but your jaw's position is why you end up snoring. When someone snores, they typically have their mouth open and their jaw loose. When your mouth is open like this, the airways in the throat constrict and you end up snoring. The jaw supporter will instantly stop snoring because when your jaw is held up, the airways in your throat expand. The more room you have for air to travel, the less likely you're going to make a noise. The great thing about this simple headband is that it takes 5 seconds to put on before you go to bed. It's the only solution that requires absolutely no work on your part.

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