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Is it not unbearably annoying to see your aging face in the mirror and seeing your glowing youthful face in the photograph taken years ago? The process of aging is the monster that can sabotage your facial beauty.

But no need to panic! It is still possible to get back and retain your glowing facial skin. It is no magic, but a practical solution that anyone can put to use.

The market is overflowing with highly effective creams and lotions that you can apply on your face. Even skin specialists suggest many creams that can help you in retaining your flawless and glowing skin that defies your age. As each skin type is different you must be really careful in choosing your skincare product. As you may be aware, there is no "fits all sizes" solution here. You should know how much, how long and how to use these products to get the desired results. Though years of research and genuinely helpful and safe ingredients and highly careful processes have gone into their making, these beauty care solutions do have limitations. And beware, these products come with no guarantee of serving your purpose and yes, the danger of further damage is not ruled out.

The other way is to make changes to your diet regimen and the way you protect your skin. This is a good way to retard aging by slowing down the degeneration of cells and tissues inside the body. A healthy glow of the face comes from a healthy internal system and you can ensure that by consuming foods that are beneficial for the skin and avoid that are not. This is an excellent way to protect your skin damage due to aging. You may even combine these efforts with practices like yoga and meditation to calm and serenity ingrained in your system to maintain your overall good looks. This is easier said than done as continuity holds the key here.

There is the need for protecting your skin from the onslaught of harsh weather conditions and exposure to direct sunlight or unsuitable and unhealthy environment for the health of your skin. You may be taking all the precautions of not exposing your skin to direct sunlight and harsh atmosphere by wearing hats and sunscreen etc. You can apply cold packs and wash your face as often as possible to get rid of grime. This too is limited when it comes to practicality.

The next question is how much time you can afford to spend for your beauty care regimen. Most people put the blame on the time factor for not taking proper care of their skin especially the facial skin. The competitive world robs us of the very valuable time to spend on things close to our hearts.

Now where do all the above factors lead us to? I said there is a way - that anyone can have young, healthy and glowing skin.

No, it is not surgery. Not even a cream or a lotion!

Yes, you guessed it right! Facial exercise is the easiest, fastest and only solution that suits one and all irrespective of your skin color or type. It requires just 30 minutes a day for doing these facial exercises. You will see the delightful difference in only 7 days.


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