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They say it is but why? Who pays these people to tell us that good health and exercise are important? The health industry is a $500 billion dollar industry and growing. Think about it. You exercise and you exercise and what do you have to show for your results sore back, bad knees, messed up elbow. Then you go to doctors you make billions of dollars prescribing you drugs to make you feel better. Wait all those drugs have side effects. They can kill you, or cause heart damage of liver disease, etc, etc, etc. So then you go back for more pills and surgery. This is all done in the name of good health. So is exercise and good health important? Doctors say it is. How do doctors make money? They need to treat sick people. If people did not get sick we would not need doctors. If people did not get hurt we would not need doctors. That would mean that we would not need drug companies or insurance companies. We would save so much money by not having gym memberships, dealing with doctors, insurance companies . That would then reduce or level of stress and we would live longer. That sounds like a better deal to me then exercising. Just eat better reduce your stress and you will live longer. Some people may say I am crazy but it sure makes sense to me. We are to busy complicating life. We need to step back and realize that we are just animals that were put on this earth to procreate and eat. Why do we have to have a higher purpose then that? Let’s discuss this more at 104health.com . 
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