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In today's world, there are a majority of people who are suffering from great depression. There are several reasons behind the depression including work load at office or home, exam stress, tough competition in professional fields, business decline etc. To say in one word, the word ‘depression’ is present all over the world. Depression is a chronic disorder that not only affects a person’s mind but also his body. Sometimes depression leads the person to some extreme measures towards life like suicide.

Life during the great depression is like a complete blackout of mind and heart. A person stops believing in his capabilities to achieve the desired success in life. He is not only distracted from himself but from his surroundings also. He entirely blames on himself about whatever wrong happens in his life. His mind is just switched over to the negative thoughts and ignores the beauty of life.

Depression can be cured easily if the symptoms behind its occurrence are rectified at the right time. There are several types of depression from which a person can suffer from. It includes major depression, atypical depression, psychotic depression, dysthymia depression and manic depression.

At such point of time, he should be treated with love, care and sympathy with his near and dear ones. Sometimes, yoga, meditation and therapies are helpful to fight off the depression.

It is a healthy advice to every person that God has given a beautiful life to live. Live your life like you lead the whole world with positive thoughts.


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