Have you ever tried a dry skin therapy? It is a common problem but a lot of people are not actually aware of it. Dry skin can be brought about by a variety of factors and a good therapy can help relieve symptoms of dry skin such as scaling, itching, and formation of cracks in the skin.
When the epidermis loses moisture due to cold air or low humidity or even taking a bath too often, your body loses much of its moisture, causing peeling and cracking. It can also become inflamed and irritated. Using harsh soaps and skin care products can actually strip the dermis of its moisture and cause dryness. Using hot water for taking a bath can also contribute to drying of the epidermis.
When it comes to an effective dry skin therapy, there are measures you can take at home to ensure that dryness will not be a problem anymore. Of course, a natural dry skin therapy is best as natural remedies and products are mild to the epidermis and will not cause dryness like products laden with chemicals do. Here are some things you can do at home to prevent dry skin.
1) Use warm water when taking a bath.
Hot water tends to strip the skin of its natural moisture, leading to drying out of the skin. Make sure you use only warm water as it will also facilitate removal of dirt and grime from your skin while leaving the skin's oil mantle unharmed.
2) Use only cleansers made with natural ingredients.
A lot of soaps and cleansers available in the market contain chemicals like alcohols, dioxanes, and fragrances that can cause the skin to dry out and get irritated. Choose those made with natural ingredients as these are milder and safer for the skin.
3) Dry your body by patting only.
Most people rub their body when drying with a towel. This can actually cause the skin to get really dry. Instead of rubbing dry with a towel, pat the gently instead.
4) Drink plenty of water.
Water is essential to keeping the epidermis plump and well hydrated. Make sure you drink 8-10 glasses throughout the day.
5) Moisturize.
Of course, the epidermis will need additional moisture too especially as one gets older. There are natural ingredients that make very good moisturizers like babassu wax, shea butter, phytessence wakame, and manuka honey.
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