There are many things that can be done in the ways of a Dust Mites Treatment. The first thing would probably be to take care of your mattress. Your biggest exposure of the day is when you sleep, since your face is right next to all the allergic particles. The most effective process would be to thoroughly vacuum and clean your mattress including the base of the bed and the pillows. After, you will want an air-tight plastic cover. Lots of places sell bedding a pillow cases specific for anti-dust mite needs.
Make sure you are washing your sheets and pillow cases in hot water. You will want to wash them and your pillow every 2 weeks to keep things under control. If you end up buying the dust mite cover for the pillow (it goes under the pillowcase) the pillow should only need to be washed once a year. The covers are also effective against bed bugs; apparently those are becoming a growing problem these days.
Replacing down pillows with synthetic filled pillows is also suggested. Along with your woolen blankets, a nylon or cotton blanket would be better. Memory foam mattresses have been said to be very effective but some people suggest using the covers with those still.
Indoor Humidity is a huge factor. The mites thrive in high humidity environments (which is why they love a bed occupied with a warm body). It's a good idea to reduce the humidity through de-humidifiers. Also running air conditioning does help.
It goes without saying but, frequent cleaning and vacuuming of rooms in high dust areas is also a very good idea. If you really need extreme help, then removing any carpeting and replacing with hardwood floors will also improve things as it is much easier and more efficient to clean.
Another thing is Air Purifiers. These are great not only for dust mites but other airborne allergens and unwanted particles. For this type of situation a HEPA air filter is recommended over one that uses ozone. The more powerful purifiers can take out 99.97% of airborne allergens down to.001 microns. That's some serious business. Of course we all can't afford those so even the cheaper ones are still very effective. Anything is better than nothing.
Anti-Allergen sprays are also available with positive reviews, I personally haven't ever used one but others seem to shine to them. They can be sprayed directly to the bedding and are good versus dust mites, pet dander, pollen, mold and mildew and last for 30 days.
Other Dust Mites Treatment Methods and information on where to get some products to help you is available at Indoor Air Purifier . There you can find advice for various ways to handle allergens.
My Original /?Dust-Mites-Treatment-Methods&id=3991453" Dust Mites Treatment Methods Article.
