Lose 10 Pounds In 3 Days

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Like to lose 10 pounds in 3 days ? But don't have an exact plan on how to do so? Stay with me for the next 2 minutes as I reveal to you a simple, proven plan that has helped many shed those pounds quickly.

Lose 10 Pounds In 3 Days Action Plan

1. Take organic apple cider vinegar before each meal

Apple Cider Vinegar is a natural weight loss food. Simply take one teaspoon before each meal. It helps to break down the fats of the foods before they enter your stomach. It also slows down the simple sugars from racing into your bloodstream causing blood sugar spikes.

2. Switch to a high fiber diet

The more fiber you eat, the less likely you're to gorge yourself or crave for sugary foods. Why? Fiber tends to fill up for a longer period of time. Go for salads as much as possible minus the dressings and you'll have the energy to continue the day while inducing way lesser calories than usual.

3. Burn more calories

There are many ways to burn more calories. One of the best ways is through exercising. Nothing complex, just 30-40 minutes of walking before dinner. Other exercises including body sculpting through activities like pushups and lunges. The more you workout, the more calories you burn, the more weight you lose.

Now, to lose 10 pounds in 3 days is hard but not impossible. By following the above 3 tips, you can lose about 5 pounds in 3 days. If you truly wish to lose 10 pounds in 3 days, I strongly suggest you adopt a liquid diet which is the fastest way to lose those extra weight.

Katie Jones is a popular weight loss consultant and author of the best selling "Master Cleanse Insider" eBook. She has helped over 9000+ people with her FREE weight loss newsletter.

If you're sick and tired of not losing weight despite religiously following weight loss advice from articles, magazines... then you found the right person. I'll make weight loss easy and enjoyable for you TODAY!

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