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Most diets might make high claims of being able to burn large amounts of fat in a short period of time. The difference between their claims and the one I'm making today is that unlike those other diets, this one yields permanent results. Find out how to lose 8 pounds of fat in 10 days using a unique dieting system known as calorie shifting . If you have never heard of this unique diet system before or simply want to know more about how it works then read on.
Why Calorie Shifting Works
Unlike almost all other diets which focus intensely upon lowering calories and losing weight by not eating as much, calorie shifting turns this system upside down. The problem with these low calorie diets and this includes all the big names from atkins to south beach to the new flat belly diet is that by focusing so much attention onto lowering the calories eaten per day you effectively slow down your metabolism to a snails pace. This has everything to do with the homeostasis your body is constantly seeking out, the balance that allows your body to survive day after day.
With calorie shifting however you not only eat good amounts of food each and every day but you also are constantly changing the calories eaten, this is a very good thing as it stimulate something called metabolic confusion. This is a situation where your body is no longer quite sure of what calories are coming into the body, all it knows is that there is a above sufficient amount and that it needs to begin burning them off immediately. By doing this every day on a calorie shifting program you are able to eliminate fat at an incredible pace and best of all even when you stop your metabolism is still triggered to burn fat, even once the diet is over.
Lose 9 Pounds in 11 Daysby using Calorie Shifting Click to find out HOW!
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