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Magnesium citrate, a magnesium salt of citric acid is a chemical agent that has gained immense popularity in the medical world due to its effectiveness in treating constipation. Widely used to clean stool from the intestines before surgical or certain bowel procedures, this chemical compound is highly effective in giving you an instant and long time relief from a severe constipation condition. It is actually a saline laxative that is thought to work on the principles of Osmosis. Magnesium citrate, also known as the Citrate of Magnesia, Milk of Magnesia, Citronesia and Citroma, attracts water from tissues and once in the intestine, it increases water in the intestines which ultimately induces the bowels movements to loosen the stool to facilitate defecation. It usually results in a bowel movement within 30 minutes to 3 hours. Suffering constipation for a long time can cause stress in your daily life but you can effectively treat this medical condition by using this wonderful medicine. Magnesium is essential for human body, where it is required for brain functions, muscle functions, insulin production and for the production of more than twenty enzymes. Magnesium Citrate is also essential to regulate the calcium metabolism in the body and to regulate a number of steps during nucleic acid (DNA and RNA) and protein synthesis. One can easily understand the importance of this very important and essential macro mineral. The use of Magnesium citrate ensures regular elimination of waste products from the body and keeps us healthy, fit and active all the time. Constipation would no longer be a problem in your life again, if you are taking your regular dose of magnesium citrate, best to known as the most convenient and predictable reliever of constipation to give you stress relief in no times. Any can stay healthy and fresh in the world of Magnesium supplements that are there to make everybody's life happy and better. You can live your life as you always want to live to enjoy it up to the maximum and you can all achieve this without suffering any harmful side effect. Magnesium supplements are safe and make you life easy forever, the only need is to get supplements that suit you best according to your individual needs.
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