nd heavy pot smokers go through withdrawal when they first quit weed. The detox period tends to last between 10 days to a month, and is worst in the beginning. Quitting weed sometimes produces physical and psychological withdrawal symptoms. The most common symptoms are discussed in detail below. Moodiness and Nervousness! Anxiety is a big obstacle to get over in the first weeks of stopping. The anxiety that you feel during quitting is usually small relative to a full blown anxiety attack - but it is constant! You need to be prepared to deal with the emotional and mental state you will be in for the first couple of weeks when you quit smoking. I have searched through sofa pillows,and the trash, just to find a roach or a little nugget to smoke. I describe it as missing something, and needing to get back to a high state so that you can be relaxed. You may notice that you are hold a lot of tension and breathe poorly in the first week. Keeping yourself busy will help some, but it won't make this feeling go away. Keep reading to learn more about withdrawal from marijuana. Inability to Sleep and Racing Thoughts Insomnia is a big deal in the first couple days of not smoking cannabis. There have been times where I have not slept for a couple of days. This goes away.
If smoking pot makes you relaxed and tired, quitting can make you anxious and your mind lose focus. It can take a while for your sleeping patterns to get back to normal. Generally within a month you will have more normal sleep patterns and get a full nights sleep. It is important to keep a regular sleep / wake schedule when going through marijuana withdrawal. Crazy Dreams and Nightmares As any smoker knows, cannabis intereres with your dreams and keeps you from dreaming or makes you forget them. When you give your body a break from marijuana, the dreams come back - and sometimes with a vengeance. If you haven't dreamed in a long time, this aspect of marijuana withdrawal is very peculiar. Memories from years ago may resurface in dream form. I remember having a dream of classmates from high school that I hadn't seen in over 10 years! Nightmares are common when you go through marijuana withdrawal. These can be vivid and involve people and things you know. I have had several dreams where I thought the world was about to end and I have woken up in a sweat before. Some people dream about marijuana, and smoke smoke in their dreams. This is part of the detox process and entirely normal. Loss of Appetite One of the most common symptoms of marijuana withdrawal is a lack of appetite. This usually lasts for 3 to 4 days after the last time you smoke.
You can almost think of it as the opposite of the munchies. Take Out doesn't taste as good without smoking pot! It is normal if your appetite shrinks, or that you aren't hungry for a couple days. You may even lose some weight when you go through cannabis withdrawal. The lack of hunger can be a part of a more general feeling of being sick that has been described as low-level flu like symptoms. Very few people get nausea or diarrhea, but it can happen. When I quit smoking weed, my diet improved. I have experienced the loss of appetite, and even the runs during the first week of quitting. The Sweats You may experience this after not smoking weed for a few days. Personally, I believe this to be caused by the stress of adaptation to life without weed. I do know that after smoking (succumbing to temptation) the sweats dissapear immediately. One tip for dealing with this, is to think of it as cleansing and that your body is boiling out the THC. Your are speeding up your recovery by sweating it out! Are you tired of being a prisoner to weed? Have you tried and failed to quit before? Do you want to avoid withdrawal when you stop? Do you want learn how to quit smoking pot, go to <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href=" /?Why-Quit-Marijuana?---The-Effects-of-Marijuana-on-the-Mind&id=1770027">stop smoking pot</a> } and learn to kick the habit for good!
Many regular and heavy pot smokers go through withdrawal when they first quit weed. The detox period tends to last between 10 days to a month, and is worst in the beginning. Quitting weed sometimes produces physical and psychological withdrawal symptoms. The most common symptoms are discussed in detail below.
Loss of Appetite
One of the most common symptoms of marijuana withdrawal is a lack of appetite. This usually lasts for 3 to 4 days after the last time you smoke. You can almost think of it as the opposite of the munchies. Take Out doesn't taste as good without smoking pot!
It is normal if your appetite shrinks, or that you aren't hungry for a couple days. You may even lose some weight when you go through cannabis withdrawal. The lack of hunger can be a part of a more general feeling of being sick that has been described as low-level flu like symptoms. Very few people get nausea or diarrhea, but it can happen.
When I quit smoking weed, my diet improved. I have experienced the loss of appetite, and even the runs during the first week of quitting.
Moodiness and Nervousness!
Anxiety is a big obstacle to get over in the first weeks of stopping. The anxiety that you feel during quitting is usually small relative to a full blown anxiety attack - but it is constant! You need to be prepared to deal with the emotional and mental state you will be in for the first couple of weeks when you quit smoking. I have searched through sofa pillows,and the trash, just to find a roach or a little nugget to smoke. I describe it as missing something, and needing to get back to a high state so that you can be relaxed. You may notice that you are hold a lot of tension and breathe poorly in the first week. Keeping yourself busy will help some, but it won't make this feeling go away. Keep reading to learn more about withdrawal from marijuana.
Crazy Dreams and Nightmares
As any smoker knows, cannabis intereres with your dreams and keeps you from dreaming or makes you forget them. When you give your body a break from marijuana, the dreams come back - and sometimes with a vengeance. If you haven't dreamed in a long time, this aspect of marijuana withdrawal is very peculiar. Memories from years ago may resurface in dream form. I remember having a dream of classmates from high school that I hadn't seen in over 10 years!
Nightmares are common when you go through marijuana withdrawal. These can be vivid and involve people and things you know. I have had several dreams where I thought the world was about to end and I have woken up in a sweat before. Some people dream about marijuana, and smoke smoke in their dreams. This is part of the detox process and entirely normal.
Inability to Sleep and Racing Thoughts
Insomnia is a big deal in the first couple days of not smoking cannabis. There have been times where I have not slept for a couple of days. This goes away. If smoking pot makes you relaxed and tired, quitting can make you anxious and your mind lose focus. It can take a while for your sleeping patterns to get back to normal. Generally within a month you will have more normal sleep patterns and get a full nights sleep. It is important to keep a regular sleep / wake schedule when going through marijuana withdrawal.
The Sweats
You may experience this after not smoking weed for a few days. Personally, I believe this to be caused by the stress of adaptation to life without weed. I do know that after smoking (succumbing to temptation) the sweats dissapear immediately. One tip for dealing with this, is to think of it as cleansing and that your body is boiling out the THC. Your are speeding up your recovery by sweating it out!
