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The protein glatathione (GSH) is produced by every cell in the body and no cell can function effectively without it.! The great news about glutathione is that regardless of the type of free radical, glutathione has the ability to properly match up and neutralize it, thus increasing cellular protection and function. Glutathione is a tri-peptide (three proteins in one molecule) so essential to cellular function, that over 75,000 medical articles have currently been published on it.
Glutathione is the body's most powerful antioxidant, millions of times more effective than ingested vitamins C and E. Because Glutathione is also a powerful anti-inflammatory agent and inflammation is every cell's deadliest enemy, it is one of the most important allies in preserving cellular health.
Research has shown that people with low levels of glutathione are at risk for chronic illness. Recent studies have showed that individuals' GSH levels decline by as much as 8% to 12% per decade, beginning at age 20. Glutathione levels are further reduced by recurring stresses upon the immune system such as illness, infection, environmental toxins, and even exercise. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione.
Studies have shown that glutatione binds to heavy metals and transports the metals to the liver, where even more gluatathione exists. The toxic metals are then escorted out of the body. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, and improve heart and lung function - just to name a few. The more glutathione a cell has, the better it can perform its function.
Reduced glutathione levels result in lower energy, higher inflammation, a greater vulnerability to cellular damage, accelerated aging, a weakened resistance to various diseases, including heart disease, cancer, arthritis, and many others.
Increasing Cellular Gluathione Can: *Create Energy Production and Dramatically Raise Your Energy Level *Strengthen Your Immune System *Fight Cellular Inflammation *Slow Down the Aging Process *Improve Athletic Performance & Recovery *Detoxify Your Body At The Cellular Level *Improve Mental Function *Reduce Stress & Enhance Your Sense of Well Being
Recent research on glutathione has provided some of the most insightful information on our bodies overall health in years. So now that we know that glutathione is a key in living our life to the max, how do we get our glutathione levels back to healthy levels? The answer to living our lives to the fullest and restoring our bodies GSH is in taking supplements. Live well!
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