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Apart from food, clothing and shelter there is a continuous yearning for refinement in human beings. To achieve the position higher one directs oneself to different options through which the person dreams of achieving the unachieved. On the peripheral level we do such things as a result of a conflict in the inner part of the person- precisely his soul. The inner self wants to get purified by the help of the peripheral self. Meditation is the method through which one can purify oneself and elevate the inner self to something sublime. Through meditation the person can free himself/herself from all worries and other worldly entanglements in which the person feels trapped or by which the person feels exhausted. There is a belief that meditation is a practice exercised among the saints or it is confined only to those who are “called” by the god. But the fact is any person can practice it through proper guidance and can transform their life devoid of all worries and unwanted miseries. To live a happy life each and every person in the world should practice meditation. It is very much in our inner self. And because of this, for some, it will come naturally. It is a universal phenomenon. It has the solution to all the riddles of life. It gives the solution to all our questions. It adds meaning to our life. It is the way through which our soul gets purified. So live life with full energy and vitality through meditation and live a life worth living!
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