Menopause Changes- Do You Know What To Expect

Caughron Debt Relief Law
Helena, MT

Great to meet you Sue. I love your attitude! I think Lifegeta is excellent. Everyone should do it! Mark at Hertfordshire Multiple Sclerosis Therapy... (more)

Rated

by Mark

Bowerman Carrie LCSW
Denver, CO

knowing what you went through you have made me very proud the way you have turned your life around and achieved all the goals that you've aimed for... (more)

Rated

by Kim

PCH Medical Center
Long Beach, CA

Really good professional website. You are a very inspiring person. I do hope we can be good friends I am doing a counselling course shortly. I hope... (more)

Rated

by Dom

LISC
Indianapolis, IN

Life isn't about waiting for the storm to pass - it's about learning to dance in the rain.... (more)

Rated

by Penny

Fraser Counselling Center
Hinesville, GA

YOU`RE FABULOUS :-)always an inspiration.You will acheive everything you set out to do in life,always see the positives and have a way of helping... (more)

Rated

by Moya

Acne (1,500)

Addictions (1,500)

Advice (1,500)

Allergies (1,092)

Alternative Medicine (1,500)

Anti Aging (1,500)

Breakup (1,500)

Cancer (1,499)

Dental Care (1,500)

Disabilities (1,500)

Divorce (1,500)

Elderly Care (1,498)

Goal Setting (1,500)

Hair Loss (1,500)

Health and Safety (1,497)

Hearing (1,500)

Law of Attraction (1,499)

Marriage (1,500)

Medicine (1,497)

Meditation (1,499)

Men's Health (1,500)

Mental Health (1,500)

Motivational (1,500)

Nutrition (1,495)

Personal Injury (1,499)

Plastic Surgeries (1,500)

Pregnancy (1,496)

Psychology (1,500)

Public Speaking (1,500)

Quit Smoking (1,500)

Religion (1,499)

Self Help (1,500)

Skin Care (1,500)

Sleep (1,500)

Stress Management (1,500)

Teenagers (1,492)

Time Management (1,500)

Weddings (1,500)

Wellness (1,500)

Women's Health (1,500)

Women's Issues (1,500)

Menopause changes or "the change" as it`s fondly known, can be a testing and sometimes traumatic period in a woman`s life.

Often symptoms will begin around the early 50`s – although they can appear in younger women – and range from mild bloating to ferocious migraines and depression. Menopause also signals the end of a woman`s fertility, which in itself can be very upsetting.

As estrogen levels drop, monthly bleeds become erratic and then gradually taper off, until they stop altogether. When a woman has not had a period for over one year, she enters the post menopausal stage.

Much is talked about the physical symptoms of menopause, but perhaps the psychological and emotional aspects are just as important, if not more so.

Ageing, in today`s youth obsessed society, is not something that is recommended. But when a women also expands around the middle, notices new wrinkles every day and is at risk of incontinence and hair loss, it`s no wonder that mood swings and depression are prevalent in menopausal women.

This is when a strong support structure is vital. Friends, family and partners each have a responsibility to be as supportive as is humanely possible, even though they are powerless to stop the march of time. Although they may not feel as though they are contributing much, just to know that she is loved, will help a woman`s self esteem enormously.

And at the end of the day, it is all building up self esteem and having the confidence to face the world as a `mature` woman. Wise, knowledgeable and ready to face the challenges of not only menopause, but pf life in general. For this time in a woman`s life can also be wonderful and exciting. Providing that she remains open to knew ideas and focuses on all the new opportunities that will be available.