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Pregnancy without pounds is a diet and fitness guide that is cratered for pregnant women. The author is Michelle Moss who is an expert nutritionist and her guide will show the correct methods to maintain steady weight gain during pregnancy and how to shed those extra fat after pregnancy. Most women find it hard to lose weight after their pregnancy. A lot of that can be attributed to how much weight you gain during your pregnancy. Too much weight gain during your pregnancy makes it more difficult to lose weight after your pregnancy. However, it is also essential that you learn how to manage your weight gain during a women pregnancy period. Too little weight gain during pregnancy is also not good for the development of your baby since it requires nutrition from the mother. There is a careful balance that needs to be strike and Michelle Moss Pregnancy without pounds will show you how it is done. It is one of the few guides that focus entirely on how to manage weight gain for pregnant women. Most pregnancy books focus the attention on the baby and not the mother. Here are some of the topics covered in Pregnancy without pounds
- How To Reduce Cravings For Food
- How To Avoid Gaining Weight Too Fast Especially during the first 3 months of pregnancy
- How To Avoid Pregnancy Acne
- How To Avoid Cellulite
- Simple Exercises That Are Safe For You and Your Baby
- How To Prevent Stretch Marks
- And Lastly, how to prevent sagging breasts
Pregnancy without pounds provides you with the necessary knowledge to lose weight healthily after your pregnancy. However, it takes hard work and determination. There is no magic pill with this guide. If you are not willing to put in the effort, then there is no point getting this pregnancy guide. However, if you are willing to put in some effort, then Pregnancy without pounds will show how to lose weight effectively after pregnancy.
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