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Everyone knows that teeth are very difficult to take care of; no matter how zealously you brushed them three times a day, it’s simply not enough: that yellowish allure just won’t disappear. Therefore, in order to have Xena’s perfect milky-white teeth, we have to follow some very important steps within the process of teeth whitening.

The first and most important step has to do with cosmetic dentistry: we must never forget our at least monthly consultation with the dentist. Professional help is always more reliable than old fashioned methods of teeth whitening, like brushing your teeth with lemon. Some of you may shrill in fear when hearing about going to the dentist, he is well known as the most terrible tormentor of all. This image is out of date, nowadays cosmetic dentistry has developed to such an extent that one experiences no pain at all no more. The whitening procedure has come to be a very common process and although it may cost you more money, it will surely solve all your teeth problems.

If your problem goes beyond the common teeth whitening, that is if your teeth are chipped or cracked, cosmetic dentistry must also be your first choice. The dentist may choose from multiple dental treatment options: dental filling, enamel shaping, bonding etc. Nowadays cosmetic dentistry can do miracles with all kinds of teeth, even with those which seem hopeless.

Secondly, you must be aware of the fact that the protection of your teeth does not end when you leave your dentist’s office, you also have to follow his advice as far as home care is concerned. Cheating is no longer allowed, you cannot go to sleep without brushing your teeth, feverishly promising to brush them harder and longer the next day. The teeth whitening process does not work that way. We have to stick to the rules if we want whiter teeth and a fresh, minty breath.

The third step is also very important because it is related to knowing what teeth whitening products to choose. Whitening toothpastes and gels are most common. A good whitening toothpaste can make your teeth one shade lighter, comparatively to cosmetic dentistry, whose effects are much more obvious. As far as picking the best ones on the market is concerned, I recommend asking your dentist, he is the one who knows best.

If you follow all these steps, you should not have any more problems, bad teeth days will be over for you. And, to be sincere, the rules cited here are not that difficult to follow given the fact that most of them involve going to a specialist. After all, he is the one doing all the hard work.


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