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Anyone who has kidney stones has to suffer from probably the worst pain ever. Like any other medical illness, prevention is still better than cure, but it is still possible to remove kidney stones. Kidney stones are characterized by rugged stones that differ in sizes passing thru the kidney to the bladder and out the urethra. An individual may feel those edges against the tissue once these stones have passed thru the kidney. There are natural remedy for kidney stones, as well as, ways to avoid them all together. Here are just a few tips on just how to do that.
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Tip number one. Take 1 tablespoon of apple cider vinegar, add it to 1 cup of water and drink before each meal, this is an old home remedy that is proven to soften and dissolve kidney stones. Take note that organic apple cider vinegar is always preferable.
Tip number two. There are certain fruits that you can include to your diet that are natural diuretics and can tremendously lend a hand on how to cure kidney stones. By increasing the intake of these fruits especially when they are in season will aid in removing fluids from the body and works to restore a healthy function of the kidneys. Cranberry juice, for instance is an excellent source to alkaline the kidneys. It is great for those people with bladder infections.
Tip number three. Jumping and squats can help individuals to alleviate the pain and make the stone pass quicker. According to some research, it is best to drink lukewarm water twenty-five to thirty minutes before doing the jump in order to reduce the pain. The movement will greatly help to dislodge the stone, making it pass quicker.
The mentioned natural remedy for kidney stones is proven to be safe and effective by many. Keep in mind that there is no permanent kidney stone cure unless proper preventative steps are incorporated in daily lifestyle after successfully treating them.
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