Every small or big event related to our life is stored somewhere in our heart or mind. We have listen before that sub-conscious mind is there but every time I hear that I think of just one thing, WHAT IS IT?
Every human being has sum or the other experience in life about different things in this world. What I have judged is that these events are like exams in a student life or war in a soldiers life which can come any time and can have either good or bad effect. Now the question is how to judge an event?
When I was in 6th grade my parents used to say meditate, talk to yourself. I used to think am I mad that i will talk to myself and neglected that. Now when i am living far from my family and having my own life, i realize that they were right.
When we talk to our self it doesn't mean that we are saying anything to our self. It's just recalling what all events happened. There are hundreds of events you will undergo in one week hence it would be great if we talk daily.
While doing your daily work in which your brain is not involved, you can utilize that time. While bathing you think of what all pinched you today or went wrong or right. Try to make a profit out of it. If it is wrong learn not to do it. If good try to do it always.
You must be saying that why should only i do it? But the life is yours and i agree that you have to live for others but first you live for yourself. Every human being thinks about self first. The age when you are ready for a job i.e. half of your college Life is over then various points come to your mind. You should just continue your work and if you have to change in any sense then it just require a moment. It's just an instance that changes your mind. You give time to think whether you have received that moment if not yet you will, and if you have never ever miss it.
You yourself can decide what is best for you. Hence you only have to decide what moment is there to change and that can be done by talking to yourself. In our life there come many fights and happy moments. You meditate and decide whether it really helps you to do all that, help in a way that it develops a potential or character within you.
Self talk generatesself confidence, responsibilities and most important thing... rational thinking. When you are talking to yourself there exist a big problem which most of them have.
Before talking about that problem i would like to comment whether any one refuses or not but the truth is EVERY human being talks to self and suffer this problem. The problem is when we talk to our self obviously we never make our self wrong as a normal person can't see himself in wrong state. Hence in any condition we become prior to others developing a hatred feeling for others and keeping us right, never want to listen to anyone.
If we are having this problem we should stop doing that and select a person or god for this, to tell about any event and doing that we can check what our mistake is.
Whatever, however you do you should talk to make yourself less tensed by your thoughts and creating ideas as empty mind creates best ideas, generating confidence and having success.
