If you have been looking for an unbiasedoptimum 100 whey protein review, you have most certainly come to the right place. Firstly, with this article I aim to show you exactly how whey protein in general can benefit your workouts. More importantly, I will be looking at the optimum 100 product in particular and finding out whether it lives up to its claims.
So what exactly is whey? Well, when milk is left to curdle (often in the process of making cheese), whey is a by-product that is collected. So why is whey protein used so frequently in bodybuilding? Simple – when introduced in the body, whey protein is the fastest absorbing of all proteins. This means that it is the ideal supplement for your body pre and post workout when your muscles need to be fed.
Whey protein also promotes fast recovery after workouts so you rarely feel that next-day ache. But of course, the most important aspect of whey protein is its ability to boost your muscle gains. Now, I'm not saying that you couldn't boost gains from eating steak and eggs, but that would be very expensive. Pound for pound, whey protein offers you much better value and much faster absorption. If nothing else, it's just a whole lot easier to carry around with you in a bottle.
So let's move on to the optimum 100 whey protein review. Now, I tried this product over the course of a few months to see for sure whether the gains it promised would materialise. I stuck to my regular routine of working on every muscle category to find whether this whey was better for sculpting certain areas. So how did it fare?
Firstly, I actually enjoyed drinking this stuff over regular milkshakes. Even when I was mixing with water for faster release the French Vanilla was delicious. So what about the gains? Well, surprisingly the gains were pretty noticeable from week to week. As a guy who's relatively built already, I would have been happy if the optimum 100 just allowed me to maintain my muscle mass, but it excelled beyond anything I imagined.
Firstly, I noticed that my flex had become more defined with particular emphasis on the triceps and back regions. Secondly, I actually managed to beat my personal record for squats and deadlift! Now after this, I knew I was onto something special. In fact, the optimum 100 whey protein review I'd set out to complete became a more permanent routine! This was also really helped by the great deal I was getting on the 10lb tubs – it was an absolute bargain compared to other shakes.
So to conclude this optimum 100 whey protein review, I'm going to have to let you see the results for yourself. There really is no other way, but all I'll say is – I'll be using this whey protein for a very long time.