Benefit of Pre-Dragon Meditation
Pre-Dragon Meditation (Pre-DM) is basic step for dragon meditation. Every people who want to practice or to recognize DM must be train pre-DM first. This is very important to adaptize you to next steps of DM. Pre-DM will make you more energize and easy understand of DM.
PreDM contain pair steps hand to do this meditation. You can do on stand position or sit down position. Benefit of PreDM is to make you back to calm and get energy for your activity. PreDM usually use on martial arts after they train some steps. They will get tired and hot after do exercise. Then, they do pre-dm to cooling down and break of their tired on training. The result is breath more long and fresh, reduce tired, get back calm and relax, offcourse get energy to continou training.
Free Meditation for You
Now, how you can get training pre-DM? Pre-DM is free meditation online that you can get on my website below. This is meditation website and ignore tattoo name in this domain. You are not need buy this meditation. 2 versions of pre-DM will deliver to you. This is video format you can see and practice in front of your computer. After remember steps hand do this meditation on your room. For remove or reduce tired you can do only one or two minutes. But, to generate more bigger energy, you must do this pre-DM minimum 30 minutes every version.
On martial arts training, every participant must do pre-DM only 2-3 minutes to reduce tired and reenergize after exercise some steps. So, you can do it when you do your sport, your works, your travel, etc. Next, if you need to generate more magnetic energy of human body, you must do more than it. You must do steps hand very-very slowly and keep feel on palm hands. Keep feel it and do not remember anything in your brain. Usually, you will feel magnetic wave on your both palm hand. Keep feel it and feel fly of your body.
Get More on DM
If you success on pre-DM, then you have success an a half of Dragon Meditation Energy. So, you will more easy when you train DM serie A, Key of DM Serie A, Universe Key, and God Spot Key. This is the series the power of dragon for you.
Pre-DM will very suitable for you especially if you have meditation or yoga activity regularly. Pre-DM will complete your meditation. I guarantee you will get better energy on your meditation. This energy will useful for healing, anxiety relieve, stress management, improve feeling sensitivy and more.
The success key of pre-DM – also DM – is keep feel on your palm hand, patient, slow steps hand and better pray in meditation. I am very recomended this meditation for you although you cannot get copy (do not want to buy) complete of Dragon Meditation. But, honestly, I sugest you to get one or complete DM e-book on my website. This e-books on PDF format. []
