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Acid Erosion is a type of tooth wear that occurs when acid softens the surface of the tooth's enamel. The constant attack from acid in our food, drink and stomach temporarily softens the enamel and it loses some of its mineral content. Even with the natural defences (Saliva) that slow this process, you are fighting a losing battle. Combine with this, the brushing of our teeth and we now have a situation that causes significant wear leading to the reduced thickness and shape of your teeth that could further result in them becoming very sensitive.

More effects of Acid Erosion

* Discolouration
* Transparency
* Rounded Teeth
* Cracks
* Cupping
* Advanced Discolouration
* Severe Sensitivity

The difference between decay and erosion is that decay is a concentrated effect usually on 1 or 2 teeth at a time. Teeth erosion takes places across all our teeth in a wider area.

Some foods are more acidic than others, but you should not avoid them as they are a vital part of our diet. You should try and avoid brushing your teeth immediately after eating any acidic foods, but try waiting for more than an hour.

The effect of erosion is not solely cause by our diet, but more the combination of what we eat and drink as well as how we take them. It can also be the result of acids within our stomach when vomiting or indigestion. The job you do can also have an effect on your teeth, there maybe higher concentrations of acidic fumes inhaled at your place of work over time.

Erosion affects all ages and sexes so signs of acid erosion will be found in almost everyone with natural teeth the experts agree, so it is unavoidable. Added to this the acidity of today's diet and the fact that we have an increasing number of people are retaining their teeth for longer is making this condition more of a problem than it was previously.

To maximise your protection use the following steps.

* You may need to change your toothpaste to one which is low in abrasion, non acidic and has maximum available fluoride.

* Brush your teeth thoroughly, but gently with a medium soft toothbrush.

* Brush your teeth before eating acidic meals and again do not brush for at least 1 hour after.

* Drink acidic drinks quickly - don't swish them around or hold them for prolonged periods within your mouth. Or consider using a straw placed towards the back of the mouth

* Have regular dental check-ups and talk to a dental professional about any concerns

Above all I urge you to seek advice from your dentist if you are at all concerned.

Look out for other articles on this subject.


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