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I do not know whether you have actually asked yourself, what causes acne? And why some women have and some do not?

Well, you are told it is because of fat, but there are plenty of skinny women out there who have acne too.

From my personal experience, I have come to realize that the reasons why acne persists are due to improper diet,

pollution, stress, hormonal imbalance, digestive problem and allergies to some certain skin care products as well as improper skin care.

I have even discovered that to achieve success on acne, prevention has nothing to do with medication and diet alone.

Something causes the acne, and no matter what medication you swallow or cream you use it will not take away the cause. If you want to prevent acne, you have to remove the cause.

Find out what type of skin you have. The causes of acne differ from one skin type to another. The kind of body acne treatment that suits an oily skin does not suit a dry skin. You need to determine what skin type you have.

If you know you have acne, you have to make a thorough observation as to what triggers off the spurt of acne.

I have come to discover that the prevention of acne is much more a STATE-OF-THE-Mind than any other factor.

If you fall prey of acne, make a careful observation of what trigger it off. In some cases eating of fatty and oily foods triggers it off. Sometimes the cause may be genetic.

The best and proven ways to cure acne is through proper nutrition and healthy diet.

Are you among those who are still looking for the acne magic formula to make your skin remarkable and beautiful?

Then you might need a specialty product to clear your acne.

Now that you have known some tips, you should know the specific methods and the kind of work-outs that produce result. You can learn a lot more and get FREE resources at that will help you to know how to cure acne at home.


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