It is easy for many to say that you just have to practice. But there is more to it than just practice. In terms of public speaking, the question we should be asking is how we should practice. What are effective training methods we should utilize to improve our public speaking skills?
Practice speaking slowly
Nervousness is just normal. But our nerves screw with our speech patterns. When we are anxious, we tend to talk very fast which results to incomprehensible speaking.
A great way to avoid this is to start in a very slow pace. As the speech goes on, we tend to pick up speed but since we started in a slow tempo, we avoid reaching the tipping point where our words become gibberish.
The best way to train our speech cadence is to record our rehearsals and listen to ourselves afterward. Detect which words are garbled and correct them. It is also recommended that you should determine which statements need emphasis and drama.
Practice in front of the mirror.
This is a very common training advice. To tell you the truth, it is not that effective. You tend to get distracted with your reflection. You won't concentrate on your speech anymore; you'll just get engrossed in trying to find your faults that are actually caused by the distraction in the first place. A senseless loop.
The better way is to video record your self, which is very easy to do with technology nowadays. Observe your posture and gestures. Also take note of the little things like the timing of your smiles and frowns. Also, watch out for any distracting mannerisms.
Rehearse with real people
Let your family and friends join in the fun. Arrange seats for them. Consider them as your audience. Let them critic you afterward but don't get too disheartened if they are too hard on you. After all, they are not your intended audience. Value their opinions anyway even they can be a bit biased.
The point of this method is for you to practice your eye contact and the way you connect with the listeners.
Integrate
Combine all three. Have a rehearsal with your family and friends while recording it in very clear video and audio resolution.
