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FreshStartis a three-part combination therapy consisting of online instructions, audio file and breathing exercises. The FreshStart quit smoking method was designed by Matt Godson - clinical hypnotherapist accredited by the American Board of Hypnotherapy. Matt states that his hypnotherapeutic method will literally change your mind and your attitude to smoking, and, finally make you a non-smoker.
Matt says that true hypnosis is a state of absolute relaxation where your mind is open to positive suggestions. FreshStart method is a process and if you are really want to quit smoking FreshStart process will work for you. The FreshStart quit smoking technique has 94% success rate and success rate is so high because it changes your mental attitude toward smoking.
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