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Dark Circles is a common problem for most people in the world has become. If one looks very tired and unhealthy. Dark Circles can affect people regardless of age. Women are prone to discoloration in the eyes longer than men. Why create? Well, there are many causes that can lead to the discoloration in the eyes. Some of you belong: delete rubbing sleep problems such as dehydration Dark Circles allergy aging eyes? With proper health practices, you can get rid of this disease effectively. Drink lots of water: dehydration is one of the main causes of discoloration in the eyes. Storage of water causes inflammation in the eye. Make sure to drink plenty of water daily. Enough sleep: getting enough sleep is important for maintaining the flow of fluids under the skin. 7-8 hours of sleep is necessary to remove stains down his eyes. A healthy diet: not eating saturated fats or processed foods, as the condition to worsen the more. Contains lots of fresh fruit and vegetables to your normal diet. Take supplements rich in vitamins and minerals. Stop smoking: Smoking can damage the skin damage and some vitamins in his body. You can also dry out the skin in combination with the inclusion of coffee drinks and high caffeine content. To get rid of discoloration in the eyes should stop, smoking. Stress can also condition deteriorate more. Therefore, the practice of yoga and meditation is to eliminate, effective Dark Circles eyes . You can get rid of your under eye dark circles with the help of an eye cream containing these ingredients.
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