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/?010710" Ringing In One Ear Comes And Goes Tinnitus is a condition that causes a ringing in the inner ear. For some it can be something that comes and goes. For others it can be relentless and constant, leading to problems with sleep and concentration. This is turn can lead to serious problems in peoples lives. It is therefore very important to find ways to reduce the symptoms. Here are some thoughts on a tinnitus natural cure.Ringing In One Ear Comes And Goes First of all, you need to find out exactly what has causes the condition. There are a number of different causes of tinnitus so you need to pinpoint the cause before you can decide upon any treatment. For some the condition will be as a result of a more serious medical problem, such as high blood pressure or an ear infection. For others however it can be something as simple as a wax build up which can be easily removed. Another common reason for tinnitus can be as a result of stress. For people suffering from anxiety, depression, or insomnia, measures should be taken to try to relax and tackle the problem in order to reduce the attached issue of tinnitus. /?010710" Ringing In One Ear Comes And Goes Another thing that you can do is to try to get some natural herbs and vitamin sources into your diet. Zinc has been proved to be good for helping to reduce the symptoms, and other things like baking soda and vinegar can also provide positive results. You should also look to reduce any exposure to loud external noises that might aggravate the problem. Look to get some ear plugs or ear muffs. Also think about relaxing to some gentle music, or some low volume radio static to draw your attention away from other noise sources. Finally, look to get some exercise that will help to increase blood circulation. Things like yoga and tai chi are excellent examples. /?010710" Ringing In One Ear Comes And Goes
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