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Are you facing problems of dull lifeless hair on your head which need some serious attention or a receding hairline? If your answer is yes and you are depressed with the condition do not panic because there are some proven ways with which you can grow your hair back naturally.
What Causes Hair Problems?
There are a number of factors which are responsible for the growth of hair they include hormonal changes, diet you eat, your lifestyle and even stress will have an effect on your hair's health. Add to these hair dying, contaminated water and harmful detergents also cause great damage to hair.
What Is The Solution?
The best way to control hair loss is to address the problems that are causing it. Following some basic changes in your lifestyle will greatly help in combating hair loss and improving the overall health of your hair. Let us look at some of the things you can do.
1. Drink as much water as you can there is nothing better than water to improve the quality of your hair.
2. Take adequate sleep as lack of sleep leads to stress which is a major factor for hair loss.
3. Do not shampoo your hair daily as it causes loss of essential oils and weaken the hair follicles. If you have to use shampoo daily use a milder one .
4. Use oils of basil, cederwood and peppermint they are helpful in regaining the PH balance of the hair.
Regularly massage your hair with jojoba oil or coconut oil. Massaging helps blood circulation and help in hair re-growth. Aloe vera is also a very effective herbal remedy for restoring lost hair.
So looking at the above conditions there is no need to panic if you are loosing hair. Mother Nature has provided us with many natural cures which can repair hair follicles and help regrow your hair.
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