Sleep Aid Q&A

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An antidepressant and a sleep aid?
I have major depression and insomnia. I own been on effexor, but think i call for a change. I also can't fall asleep at darkness easily. Any suggestions that work for others? thanks Please yak to your doctor. Antidepressants and sleep aids can be...

Answer for the following symptoms: Vertigo, Insomnia, slight ear sting and pressure?
I have the following symptoms: I had vertigo a few days ago beside a slight ache and pressure in the ears. It feel as if it were blocked. It's lessened and I no longer feel severe vertigo (dizziness), but I still own a...

Anxiety and Insomnia, Xanax?
So I can't sleep at all at night and I verbs at night about everything its approaching my life flashes through my head. I tried a 1/2 Xanax pub and I swear with in twenty minutes I feel relieved, calm, and went right to sleep. How do I take a...

Anxiety and Insomnia?
Can't sleep it's 4:08am in the uk. I always suffer my anxiety at darkness, fine through the day and then BAM hits me when the lights be in motion off, sweaty hands, dry mouth, preserve wanting to urinate, changes in heart rate (the out of the ordinary beat skip). It's almost impossible...

Anxiety Sleep Disorder comfort?
I have a friend who has have a lot of troubles sleeping the last few days. It's going on three days and she's individual gotten 4 hours of sleep. She says that her mind is constantly racing and she have problems calming herself down. I've recommended her seeing a...

Anxiety, Chest pains, Insomnia?
About 2 months ago I starting having panic attacks the first few days it be constant then it died down abit and started noticing I be also getting chest pains randomly and having a tricky time sleeping and it seems to be mostly at night.. and even worse when I hold...

Anxiety, Depression, Insomnia, Scared Only At 'Home', Should I Move House?
Since mving into my hourse 3 years ago, I have become ill beside depression, anxiety and severe Anorexia, my lowest weight dipping to 51/2 stone. Here at 'home' I feel startled, as though I am to be attacked or being watched, paranoia. When I...

Anxiety, insomnia and depression...?
I've been suffering with depression for three years. Also I would describe myself as have "bad nerves", I jump out of my skin if anyone knock the door, if the telephone rings, or if people honk their horns or only just shout in the street. Could my doctor prescribe...

Anxiety/Depression/Insomnia Issues. Can I draw from time sour work?
I suffer from reoccurring depression, now anxiety, and have never be unable to fall asleep generally. Usually, I am up til all hours of the night, until my body have no choice but to fall asleep. Lately, I've been catching myself, only when I'm...

Anxiety/insomnia/hypochondria?
I have anxiety/insomnia/hypochondria and i am taking temazepam for insomnia, xanax for anxiety and this seems to relieve the hypochondria a little bit but i still struggle from it. is there any suggestion on what else i should do to try and solve my problems. i was also wondering if this could need psychotherapy...

Anxiety?intake disorder? sleeping problem give support to?
i don't know what is wrong with me and its making me go crazy. every morning earlier school i wake up around 3:50am or 4:00 but im not going to bed until 12:30ish im showering at dark and i set my alarm on my phone for 6:20 impossible...

Any "remedies" to alleviate insomnia?
I wake up at about 2:00 after rolling around within a light sleep for an hour or two, then I'm awake for two to three hours. I move about to bed, on average, at 10:30, and wake for work at 6:30. I work an office available job that's fairly relaxed....

Any backing for chronic insomnia?
Ok, I've had Insomnia for 4-5 months now. I've tried everything! Valerian Root, Melatonin and 5-htp. I'm still taking the 5-htp because it make me feel better during the day, but I'm still not sleeping. I've even gone to the doctor and have blood tests done,...

Any boring movie to recommend..as a cure for Insomnia?
You never know when you might need to watch one..don't ya? Waterworld (although you may raining the bed) Any "scary" movie made contained by the past ten years read the bible and say a prayer,works every time! The second cinema walkout I staged...

Any concept for cronic insomnia, I hold tried acupunture and am currently taking homeopathic remedies?
as a result of not sleeping for 4and a half years with a sick child my sleep guide is totally out of sync, anybody any ideas who to get my sleeping rear under control. A cd call Bliss from New...

Any concept on how to cure insomnia?
Someone has recommended various homeopathic medicine to me. One is called Calms Forte which comes in caplet form. I've solitary tried it once and I'm not sure that it actually worked since I have difficulty believing within homeopathy. The other one is to...

Any correct cures for insomnia?
When I can't sleep I merely watch tv or a movie untill I fall asleep. I try to read something that isn't particularly interesting. If after 45 minutes or so, I still cannot sleep, later I get up to do something like salary bills. After doing that for...

Any cure for Insomnia except medication?
i enjoy tried this with great results. even quality of sleep is flawless n we get pleasant dreams. just until that time going to bed do the following if you have time. if not next follow only number three. 1 20 min walking 2...

Any cure for insomnia?
any good remedy? something cheaper than warm milk or wine. Go to the doctors office, it might be something else. The doctor could also give you something to sustain you sleep at night. Get a massage from another character is a good idea, it will back you...

Any cures for insomnia.?
Need to wake up early tomorrow. Please don't utter warm milk. (me no likey milky) take sedative only under doctor supervision.. Tequila sleeping pills? a hot hip bath Source(s): it works with me The merely thing that I can think of is sleep aids but after you will...

Any cures for insomnia? I want to stir to bed but I can't sleep!!?
There is no "cure" for insomnia. However I have found fresh air help alot. Also over the counter meds are good they have alot of intuitive ones as well. Reading something easy and flimsy before bed, warm milk is certainly good...

Any doctors on tonight?? Need Medical Opinion on Sleep and Insomnia...?
I was diagnosed with severe insomnia something like 6 years ago and have been on several dozen different sleeping pills, have to change them to another every 4 or 5 months. It is safe to read aloud that I am addicted to...

Any Help With Insomnia?
Okay so yeah I have insomnia, my sleeping pattern is really messed up some days i'll jump to bed normal others i'll go to bed at 5am next wake up at 12, sometimes i go days minus sleeping I do see a psychiatrist for it but she doesn't think there's anything...

Any honourable suggestions for insomnia?
Strenuous exercise during the day. Belly breathing. The type of breathing you would do in a yoga class. try to exhaust yourself in the day.. if that didn't work, lately don't sleep when you can't sleep at night, and do your best to stay awake in the daylight. that...