Walton Francis X Dr
Columbia, SC
its an excellent site. Dont forget to add us to your links.....and dont forget the cake!!!! Baz xx ... (more)
RatedCounselling Services
by Sue
MacGregor- Mr. George- LCSW
Montville, NJ
I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
RatedCounselling Services
by Anthony
MacGregor- Mr. George- LCSW
Montville, NJ
I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
RatedCounselling Services
by Anthony
LISC
Indianapolis, IN
Life isn't about waiting for the storm to pass - it's about learning to dance in the rain.... (more)
RatedCounselling Services
by Penny
PCH Medical Center
Long Beach, CA
Really good professional website. You are a very inspiring person. I do hope we can be good friends I am doing a counselling course shortly. I hope... (more)
RatedCounselling Services
by Dom
Browse Counselling Experts Articles and Information
Acne  (1,500)
Addictions  (1,500)
Advice  (1,500)
Allergies  (1,092)
Alternative Medicine  (1,500)
Anti Aging  (1,500)
Breakup  (1,500)
Cancer  (1,499)
Dental Care  (1,500)
Disabilities  (1,500)
Divorce  (1,500)
Elderly Care  (1,498)
Goal Setting  (1,500)
Hair Loss  (1,500)
Health and Safety  (1,497)
Hearing  (1,500)
Law of Attraction  (1,499)
Marriage  (1,500)
Medicine  (1,497)
Meditation  (1,499)
Men's Health  (1,500)
Mental Health  (1,500)
Motivational  (1,500)
Nutrition  (1,495)
Personal Injury  (1,499)
Plastic Surgeries  (1,500)
Pregnancy  (1,496)
Psychology  (1,500)
Public Speaking  (1,500)
Quit Smoking  (1,500)
Religion  (1,499)
Self Help  (1,500)
Skin Care  (1,500)
Sleep  (1,500)
Stress Management  (1,500)
Teenagers  (1,492)
Time Management  (1,500)
Weddings  (1,500)
Wellness  (1,500)
Women's Health  (1,500)
Women's Issues  (1,500)

Have you ever listened to a speaker who used so manyahsorumsthat you started counting them?   When that happens, you then lose the ability to concentrate on what the speaker is saying.   Suffice it to say that theumsorahsbecome the message.

Ums,ahs,uhsandyou knoware verbal tics usually heard from inexperienced speakers although I have certainly had occasion to hear them from well-known presenters too.  Generally, these verbal tics are found at the end of a sentence or a paragraph but they can also be heard in the midst of a sentence as well.  (If you areum-ingorah-ingevery 4-5 words however, either you really do not know your material or you need to work on your communication skills.)

An occasionalumorahis not the problem.  The problem occurs when we hear these interruptions in a constant or repeated pattern.  This is where the counting begins.

I once had a client, a young college student, who was taking my course along with several other telesales colleagues   I would video the participants on the phone in real conversation with perspective clients and then play it back.  When this young man heard the number ofuhshe used, (he couldn’t even say the name of the company for which he worked without anuh!), he got up, left the room, and did not return to class that evening.  A basketball player with amazing drive and determination, this fellow came back the next week and surprised us all when he was able to speak on the phone with nary anumor anah!What an incredible change we witnessed.

Some presenters are afraid of silence.  Admittedly, in conversation, there is always the possibility that your listener may interrupt you; but, on the podium, chances are not likely that someone will try to take over your speech or presentation.   [Seminars are a bit different, however, because of the more relaxed nature of the medium in which questions are often asked during the presentation.  Should you wish not to be interrupted, inform your audience that you will take questions at the end of the session.]

In public speaking, silence is known as the pause and it is a very effective means of keeping your audience’s attention.  It is short, sweet and to the point, but it is there.

It allows you to breathe as well as your listeners – to be bombarded with constant verbiage is tiring for your audience.  While the pause can nicely fill the gap for theumor theah, that does not mean pausing every 4-5 words because that type of  rhythmic delivery will put your audience to sleep faster than yourums.

If you have a problem with a verbal tic, record yourself delivering part of your presentation.  Play it back and listen for theums.  Practice your presentation again, concentrating on your words and the tics.   This will take some effort because you will have to train yourself to be more cognizant of the occurrences.  When you feel the need toah, for example, just pause momentarily and then continue.

With a little determination and practice, you can rid yourself of these annoying tics.  The notion that ‘silence is golden’ is truer in public speaking than you may have thought.


Copyrights © 2026. All Rights Reserved. gocounselling.com

Contact Us | Privacy | Disclaimer | Sitemap