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Tinnitus patients hear maddening sounds from the ears and will feel that something is done to get over from it. They try all ways to stop the sound which is really annoying at times. There are some natural ways of getting cure from this disease. Given below are a few natural remedies for the ringing of the ears which are proved to have really worked well. The patients take medicines prescribed by the doctor or try wearing masking devices which change the sound into a pleasant one or stop it, some opt for surgery or prefer to stay with the ringing ears. But there are a variety of alternate methods which are natural. The reason for tinnitus is mostly due to stress and hypertension and hence doing yoga meditation, deep breathing exercise, acupuncture and massaging helps one to get relief from Tinnitus. Yoga and breathing exercises increase specifically the blood circulation and hence give relief from hypertension and stress which then in turn cures the disease of ringing in the ears. Proper diet and exercise help in curing a person from the symptoms of ringing in the ears. If not complete cure it at least lessens the symptoms due to increase in fitness and weight due to well balanced nutritional diet. B group vitamins, magnesium, vitamin A, zinc and other general antioxidants have been found to be used for treating ringing of ears and have actually helped in curing. Tinnitus for each person is different and hence patients should not be mislead that a particular treatment cured another patient and so will help me as well. The cause of tinnitus for each patient is different and hence the treatment also varies from person to person and hence the cure can’t be guaranteed to all patients.
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