MacGregor- Mr. George- LCSW
Montville, NJ
I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
RatedCounselling Services
by Anthony
Ocean Mental Health Services Inc
Bayville, NJ
A very nice website and you've quite some story to tell. I'm impressed. Congratulations on all you've achieved in your life after all the problems... (more)
RatedCounselling Services
by Bryian
Walton Francis X Dr
Columbia, SC
its an excellent site. Dont forget to add us to your links.....and dont forget the cake!!!! Baz xx ... (more)
RatedCounselling Services
by Sue
Voc Works
Cumberland, RI
Just wanted to see how it worked! please leave me your comments... Thank you Sue... (more)
RatedCounselling Services
by Paul
Gelbin Rachel Psychotherapist
Tucson, AZ
Just wanted to see how it worked! please leave me your comments... Thank you... (more)
RatedCounselling Services
by Sue
Browse Counselling Experts Articles and Information
Acne  (1,500)
Addictions  (1,500)
Advice  (1,500)
Allergies  (1,092)
Alternative Medicine  (1,500)
Anti Aging  (1,500)
Breakup  (1,500)
Cancer  (1,499)
Dental Care  (1,500)
Disabilities  (1,500)
Divorce  (1,500)
Elderly Care  (1,498)
Goal Setting  (1,500)
Hair Loss  (1,500)
Health and Safety  (1,497)
Hearing  (1,500)
Law of Attraction  (1,499)
Marriage  (1,500)
Medicine  (1,497)
Meditation  (1,499)
Men's Health  (1,500)
Mental Health  (1,500)
Motivational  (1,500)
Nutrition  (1,495)
Personal Injury  (1,499)
Plastic Surgeries  (1,500)
Pregnancy  (1,496)
Psychology  (1,500)
Public Speaking  (1,500)
Quit Smoking  (1,500)
Religion  (1,499)
Self Help  (1,500)
Skin Care  (1,500)
Sleep  (1,500)
Stress Management  (1,500)
Teenagers  (1,492)
Time Management  (1,500)
Weddings  (1,500)
Wellness  (1,500)
Women's Health  (1,500)
Women's Issues  (1,500)

Researches of the University of Adelaide found that dark chocolate can reduce the risk of a heart attack. But that effect we can see in those people who have high blood pressure. The benefits stem from chemicals called flanavols, which are present in high quantities in cocoa beans. The chemical stimulates the production of endothelial nitric oxide, which causes blood vessels to dilate.

Looking for more heart related information visit /

The research concluded that eating food high in flanavols could have an effect on blood pressure equivalent to that produced by 30 minutes of exercise. But the study stopped short of recommending the replacement of hypertension drugs with a chocolate diet.

The sugar and fat found in the snacks could have a harmful effect on the heart, they said. "The practicability of chocolate or cocoa drinks as long-term treatment is questionable," said researcher Dr Karin Ried.

"There have, however, been conflicting results as to the real-life effects of eating chocolate. "We've found that consumption can significantly, albeit modestly, reduce blood pressure for people with high blood pressure but not for people with normal blood pressure."

The research is published in the journal BMC Medicine. Mike Rich, Executive Director of the Blood Pressure Association, said: "This is interesting research, which seems to indicate that eating dark chocolate can have a moderate blood pressure lowering-effect on those who already have high blood pressure.

To get more information related, Fitness and Nutrition Solution visit


Copyrights © 2025. All Rights Reserved. gocounselling.com

Contact Us | Privacy | Disclaimer | Sitemap